November 2024

Sun Mon Tue Wed Thu Fri Sat
27
28
29
30
31
1
5AM Muscle Attack Cardio & Strength (6/16)
8:30 AM BUTTZ & GUTTZ (5/18)
2
8:30 AM Upper Body Strength and Cardio Dancing (13/14)
9:30 AM DEMO STEP & Strength (12/16)
3
4
5AM PUMP It UP-Total Body Strength Training (9/12)
8:30 AM Strength & Flex (8/18)
9:30 AM Zumba & More (7/20)
CANCELED: 5PM BARRE to the BEAT-Total Body Workout (0/14)
5PM DEMO HIIT Strength (8/12)
6PM Upper Body Strength and Cardio Dancing (13/14)
6PM Zumba & Toning Combo (9/17)
7PM In Studio Total Body Strength & Stretch (3/16)
5
5AM Bootcamp & Stretch (9/18)
8:30 AM Kettle Bell Strength Training (10/14)
5PM Zumba & Toning Combo (13/17)
6PM Sculpt that Body Workout & Stretch (9/18)
6:30 PM Gentle Yoga (5/12)
7PM Zumba & Toning Combo (9/17)
6
5AM Zumba (9/20)
8:30 AM Soul Spinning (8/8)
9:30 AM Gentle Flow Yoga and Deep Stretch (5/12)
5PM Strength Circuit Total Body & Stretch (2/12)
5:15 PM Express Upper Body Toning Cardio Dance (10/15)
6PM Zumba (8/20)
7PM HIP HOP Zumba & More (3/18)
7
5AM Boxing & Conditioning
8:30 AM Zumba & More (14/20)
9:30 AM Strength & Conditioning Total Body (4/15)
5PM Retro Zumba (11/18)
6PM Boxing & Conditioning
6:30 PM Gentle Flow Yoga and Deep Stretch (5/12)
7PM In Studio Zumba (6/20)
8
5AM SPIN Cardio
CANCELED: 8:30 AM Boxing Body Sculpting (0/15)
9
8:30 AM Zumba (10/20)
9:30 AM BARRE to the BEAT-Total Body Workout (6/14)
10
11
5AM PUMP It UP-Total Body Strength Training (4/12)
8:30 AM Strength & Flex (7/18)
9:30 AM Zumba & More (11/20)
5PM BARRE to the BEAT-Total Body Workout (4/14)
6PM Upper Body Strength and Cardio Dancing (17/14)
7PM In Studio Total Body Strength & Stretch (10/16)
12
5AM Bootcamp & Stretch (8/18)
8:30 AM Kettle Bell Strength Training (7/14)
5PM Zumba & Toning Combo (15/17)
6PM Sculpt that Body Workout & Stretch (8/18)
6:30 PM Gentle Yoga (5/12)
7PM Zumba & Toning Combo (12/17)
13
5AM Retro Zumba (4/18)
8:30 AM STRONG & TABATA Strength (10/20)
9:30 AM Gentle Flow Yoga and Deep Stretch (5/12)
5:15 PM Express Upper Body Toning Cardio Dance (11/15)
5:30 PM Strength Circuit Total Body & Stretch (4/12)
6PM Zumba (10/20)
7PM HIP HOP Zumba & More (6/18)
14
5AM Boxing & Conditioning
8:30 AM Zumba & More (8/20)
9:30 AM Strength & Conditioning Total Body (5/15)
5PM Retro Zumba (10/18)
6PM Sculpt that Body Workout & Stretch (9/18)
6:30 PM Gentle Flow Yoga and Deep Stretch (4/12)
7PM In Studio Zumba (7/20)
15
5AM Muscle Attack Cardio & Strength (7/16)
8:30 AM DEMO STEP & Strength (8/16)
16
8:30 AM Boot Camp Strength & Cardio (8/18)
9:30 AM Zumba (17/20)
17
18
5AM PUMP It UP-Total Body Strength Training (4/12)
8:30 AM Strength & Flex (12/18)
9:30 AM Zumba & More (8/20)
5PM BARRE to the BEAT-Total Body Workout (5/14)
6PM Upper Body Strength and Cardio Dancing (13/14)
6PM Zumba & Toning Combo (8/17)
7PM In Studio Total Body Strength & Stretch (6/16)
19
5AM Bootcamp & Stretch (6/18)
8:30 AM Kettle Bell Strength Training (8/14)
5PM Zumba & Toning Combo (14/17)
6PM Sculpt that Body Workout & Stretch (13/18)
6:30 PM Gentle Yoga (8/12)
7PM Zumba & Toning Combo (10/17)
20
5AM Zumba & Toning Combo (6/17)
8:30 AM Soul Spinning (8/8)
9:30 AM Gentle Flow Yoga and Deep Stretch (8/12)
5:15 PM Express Upper Body Toning Cardio Dance (8/15)
5:30 PM Strength Circuit Total Body & Stretch (8/12)
6PM Zumba (10/20)
7PM HIP HOP Zumba & More (6/18)
21
5AM Boxing & Conditioning
8:30 AM Zumba & More (13/20)
9:30 AM Strength & Conditioning Total Body (7/15)
5PM Retro Zumba (14/18)
6PM Boxing & Conditioning
6:30 PM Gentle Flow Yoga and Deep Stretch (3/12)
7PM In Studio Zumba (7/20)
22
5AM SPIN Cardio
8:30 AM BUTTZ & GUTTZ (13/18)
23
8:30 AM Zumba & Toning Combo (17/17)
9:30 AM BUTTZ & GUTTZ (12/18)
24
25
5AM PUMP It UP-Total Body Strength Training (6/12)
8:30 AM Strength & Flex (5/18)
9:30 AM Zumba & More (3/20)
5PM BARRE to the BEAT-Total Body Workout (4/14)
6PM Upper Body Strength and Cardio Dancing (10/14)
6PM Zumba & Toning Combo (7/17)
7PM In Studio Total Body Strength & Stretch (2/16)
26
5AM Bootcamp & Stretch (6/18)
8:30 AM Kettle Bell Strength Training (4/14)
9:30 AM Step & Strength (6/16)
5PM Zumba & Toning Combo (11/17)
6PM Sculpt that Body Workout & Stretch (4/18)
6:30 PM Gentle Yoga (4/12)
7PM Zumba & Toning Combo (2/17)
27
5AM Step & Strength (4/16)
8:30 AM STRONG & TABATA Strength (3/20)
9:30 AM Gentle Flow Yoga and Deep Stretch (1/12)
5PM Express Upper Body Toning Cardio Dance (8/15)
5:30 PM Strength Circuit Total Body & Stretch (3/12)
6PM Zumba (5/20)
7PM HIP HOP Zumba & More (6/18)
28
29
30
8:30 AM Boxing & Conditioning
9:30 AM HIP HOP Zumba & More (13/18)
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